Catherine is a seasoned meditation teacher, coach, and writer living in the Hudson Valley of Upstate New York. She’s spent the last decade helping people find calm in the chaos, bringing folks from burnout to balance, and leading her students on journeys of soul excavation & self-discovery.

Previously, Catherine was a litigation associate at a top law firm in DC. Rather than set her sights on the partnership, she walked away from it all in search of more meaning, fulfillment, and connection in her work & less stress in her life. Stress is still her speciality — after all, Cath learned to hustle & grind with the best of them. And she’s developed her own methodology for helping lawyers better manage stress.

Learn more about Catherine here.